- Bay leaves are rich in Vitamin B, Vitamin C, copper, potassium, calcium and manganese and are good for heart and kidney health.
- Bay leaves are antifungal, anti-inflammatory, diuretic and astringent and can be used as remedy to relieve pain, improve menstrual health, treat cold & nosebleed and repel insects
- Roast and use in spice blends like garam masala, or to prepare Indian and Mughlai dishes like biryani, korma etc.
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